Healing Thoughts Guided Journal

Learn how to navigate through life’s pain and suffering towards a place of healing, peace and acceptance, with Intrinsic’s Healing Thoughts Guided Journal.

Inside every obstacle lies an opportunity to face our challenges and hurt, to be able to discover what wisdom lies beneath the hardship.

Intrinsic's journal is here to help you get through the rough, build resilience, change your perception, and find your way forward.

Featuring a gorgeous hardcover, adorned with shades of green, hints of pink, orange & purple, sparkles of gold foil, and an uplifting quote by South Australian inspiration icon Adèle Basheer, this A5 journal is set to add extra inspiration to your daily journaling. 

The Guided Healing Thoughts Journal is divided into three tabbed sections:

• Let in the Light - these pages are filled with questions prompting you to remember your joys in life (even when times are tough), face your fears, and show you mindfulness tools such as meditation and practicing gratitude.
• Healing Journey - a daily journal filled with blank pages to get out your deepest thoughts, feelings and worries, to open up, let go and find your way.
• Monthly Insights - keep track of your monthly progress with guided questions to help you reflect on your healing journey.

Inside every obstacle lies an opportunity to face our challenges and hurt, as a way of moving forward in life. So if you're facing a crisis or encountering any of the below difficulties, our journal is here to help you get through the rough.

'Healing Thoughts Journal. There is a light that radiates within you, holding all the strength, grace and courage you need to make your way forward’- Adèle Basheer

Size: A5, 155 x 217mm. 152 Pages.