Courage and Strength Guided Journal

Learn how to face life’s challenges and setbacks, with Intrinsic’s Courage and Strength Guided Journal. 

Life is unpredictable, and we never know when adversity or challenging situations will get thrown our way. But when this happens, we can call upon our courage to build the resilience required to diminish its impact and get through the rough.

Discover how to tune into your inner strength to not only summon the courage to confront life’s obstacles, but to rise above them.

Featuring a gorgeous hardcover, adorned with shades of blue, green, sparkles of gold foil, and an uplifting quote by South Australian inspiration icon Adèle Basheer, this A5 journal is set to add extra inspiration to your daily journaling. 

The Guided Courage and Strength Journal is divided into three tabbed sections:

• Yes You Can - these pages are filled with questions prompting you to reflect on your challenges, become mindful of how to re-frame stories you tell yourself, and learn how to face your fears and shape your destiny.
• Daily Courage - a daily journal filled with blank pages to get out your thoughts, feelings and breakthroughs, to simplify difficult and messy situations that loom large in your head.
• Monthly Insights - keep track of your progress with guided questions each month, allowing you to reflect on how you're overcoming adversities to further build courage.

Inside every obstacle lies an opportunity to become the very best version of ourselves. So if you're facing a crisis or encountering any of the below obstacles, this journal is here to help you rise again.

'Courage and Strength Journal. Only by facing the impossible, do we begin to discover the possible’- Adèle Basheer

Size: A5, 155 x 217mm. 152 Pages.